Treatment
Comprehensive Solutions for Mental Wellness
Our Dedicated Client Focus
At Blue Sun Counseling, treatments are tailored to meet the unique needs of diverse client groups. My commitment is to provide specialized and compassionate care for:
- Teens (Age 14-17): Addressing the unique challenges of adolescence, from anxiety and depression to navigating life transitions and academic pressures
- Adults: Supporting adults through various life stages and challenges, including mental health issues, career changes, and personal growth.
- LGBTQIA+ Affirming: Creating a safe and affirming space for individuals of all sexual orientations and gender identities. We understand the unique experiences and challenges faced by the LGBTQIA+ community and are here to provide support and guidance.
- Veterans: As a female veteran, Amanda Van Hamme brings a deep understanding of the specific struggles faced by fellow veterans. We offer targeted support to help veterans navigate mental health issues, PTSD, and the transition to civilian life.
Empowering Your Journey with A Comprehensive Treatment Approach
At Blue Sun Counseling, I employ a variety of evidence-based therapeutic techniques to address the diverse needs of my clients. My approach is holistic and tailored, ensuring that each individual receives the most effective treatment for their unique situation. My methodologies include:
- Cognitive Behavioral Therapy (CBT): Focuses on identifying and changing negative thought patterns and behaviors to improve emotional regulation and develop personal coping strategies.
- Compassion Focused Therapy: Aims to help individuals develop self-compassion and understand the sources of their emotional suffering, fostering a sense of kindness towards oneself.
- Exposure Response Prevention (ERP): Particularly effective for anxiety and obsessive-compulsive disorders, ERP involves gradual exposure to feared situations to reduce the compulsion to avoid them.
- Motivational Interviewing: Enhances motivation to change by exploring and resolving ambivalence, empowering clients to take steps towards positive transformation.
- Narrative Therapy: Encourages clients to reframe their personal stories, helping them to identify strengths and overcome obstacles by viewing their lives from a new perspective.
- Person-Centered Therapy: Focuses on creating a supportive and non-judgmental environment where clients feel valued and understood, promoting self-discovery and growth.
- Strengths-Based Therapy: Emphasizes the client's inherent strengths and resources, encouraging empowerment and resilience through the therapeutic process.
- Trauma-Informed Care: Ensures that therapy is sensitive to the impact of trauma, providing a safe space for clients to process their experiences without re-traumatization.
Our Areas of Specialization
At Blue Sun Counseling, I specialize in addressing a range of mental health issues and life challenges. My expertise includes:
- Anxiety: Offering evidence-based treatments to manage and reduce anxiety symptoms, enabling you to lead a more peaceful life.
- Depression: Utilizing compassionate and personalized approaches to help you navigate and alleviate depression.
- Life Transitions: Supporting you through significant life changes with tailored guidance and coping strategies.
Specialized services are designed to meet your unique needs, helping you achieve mental wellness and personal success.
Pricing and Consultation
Comprehensive consultation and transparent pricing for personalize care
Consultation
I offer a free 15 minutes Consultation. The time is a good opportunity for both of us to ask question and decide if we can work towards your desired goals
Sliding Scale
I am happy to work with you and keep the therapy affordable. I provide a sliding scale when needed. Please reach out to any questions you may have
Clients are Happy & Healthy

"Blue Sun Counseling has provided me with the tools and support I needed to overcome some of the toughest challenges in my life. Amanda is not only highly knowledgeable but also genuinely cares about her clients. I was able to explore and address deep-seated issues in a safe and welcoming environment. I can't thank her enough for helping me find my voice and regain control of my life.
Theo J.

"My experience with Blue Sun Counseling has been nothing short of exceptional. The level of empathy and professionalism displayed by my therapist made me feel comfortable and supported throughout my journey. The personalized approach they take is amazing, and I appreciate how they tailor each session to my specific needs. I've seen significant improvements in my mental health and overall well-being since starting therapy here."
Emilia M.

"Blue Sun Counseling has truly been a game-changer for me. From the very first session, I felt heard and understood. Amanda is incredibly compassionate and skilled at helping to navigate through difficult emotions. I’ve learned so much about myself and have developed healthier coping mechanisms thanks to her guidance. I highly recommend Blue Sun Counseling to anyone seeking support and personal growth."
Branden G.